Tribe CORE™ is a training program intelligently designed to bring toning, strength, stability and power to your core. Tribe CORE™ trains muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs. Tribe CORE™ incorporates flexibility and stability training to achieve structural longevity and powerful, pain-free movement.
Try the Tribe CORE workout or any Small Group Training session free during Trial Week at BodyBusiness Fitness Club in North Austin. To sign up and see the complete schedule, visit BodyBusiness.com/trialweek.