The workshop is both for people who have fallen and for people who fear falling. Participants will leave with more strength, achieve better balance, and experience a feeling of confidence and independence because of performing various exercises and sharing personal falls experiences as a group.
Classes are held at the Little Walnut Creek Branch Library, 835 W. Rundberg Ln. Weekly sessions will be Thursdays from 10:30 am to 12:30 pm starting May 10 and ending on June 21. Contact Isabel Lopez by email at Isabel@lhcf.org or by phone (512) 587-0571 to register for the workshop.