Sheng Zhen Gong - Return to Spring
This standing Sheng Zhen form is inspired by the harmony found in nature. Its origin is attributed to Lao Tzu. The same effortless balance found in the moon's path around the earth can be experienced within the movements of our own bodies. In your Heart and in your Mind, everything is perfect. The power inherent in this practice comes through when we return to our natural state of being. Return to Spring brings goodness, beauty and vitality to the practitioner. Beginning and experienced practitioners are welcome.