barre3 at the Lake

March 28, 2017
6:00 pm

barre3 is coming to Mueller with a studio located at Mueller Town Center on Aldrich Street. To celebrate, join barre3 for a FREE class at Mueller Lake Park and get your sweat on with a great workout! During the month of March, barre3 will host classes on Tuesdays at 4:45 p.m. and 6 p.m. and on Saturdays at 8:30 a.m. More about barre3: barre3 doesn’t believe in a one-size-fits-all approach to exercise. Instead, their goal is to empower each individual to modify postures and develop body awareness for lasting results. Using the barre3 signature approach, attendees can enjoy a full body workout using only low-impact movements to tone and lengthen all major muscle groups, rev the heart rate, and strengthen the body. Inspired by ballet barre, yoga, and Pilates, barre3 delivers a rewarding endorphin high and a deep muscle burn. Below are specific dates and times for each event: •barre3 at the Lake – Saturdays at 8:30 a.m. (March 11, 18, 25) •barre3 at the Lake – Tuesdays at 4:45 p.m. (March 14, 21, 28) •barre3 at the Lake – Tuesdays at 6 p.m. (March 14, 21, 28)

Price: Free